Self-Soothing and Not Giving a F*ck : Managing Your Own Anxiety Within a Relationship

calm woman

I had an epiphany the other day. If I don’t need the kids or my partner to validate me or help with my worries, then we can all relax. If I can manage my own emotions and self-soothe, then we … Continue reading

Please Don’t Watch, Observe or Scrutinize Me:Too Much Attention Makes This Introvert Nervous

covering face

Cooking with your mate can be a loving and sensual experience. My guy and I usually sizzle in the kitchen but one time our interactions were a little burned and crispy. One sunny morning, I tried a new recipe involving poached eggs and … Continue reading

Do Your Friends and Family Think It’s Weird to Be an Introvert? Getting Past the Stereotype and Doing Work You Love

You_dont_have_to_go_it_alone!

I’ve had to stick up for my temperament and my writing many times. It never seems to get easier. I still feel I’m saying the words ‘awkward’ or ‘weird’ when I say I’m an introvert. I still hesitate to say I’m a … Continue reading

Are You Tired of Your Partner or Tired of You? Looking for a New Relationship or Looking for a New Self?

self-actualization-quote

  Very often we don’t go elsewhere because we are looking for another person. We go elsewhere because we are looking for another self. It isn’t so much that we want to leave the person we are with as we … Continue reading

Justifying Pleasure and Non-Tangible Work: Not Everything is About Productivity

woman_writing_diary_on_bed

Others are quick to let you know what they find acceptable when it comes to how you  spend your day. You earned money doing it? Perfectly valid use of time. You made something useful? That will work. You did physical labor? Ok, … Continue reading

Energy Sources for Introverts: From Sleep to Supplements, I’ve Explored Them All

Woman-golden-energy

I am always seeking more energy. I need it to be patient and active with my kids. I need it to get through the tasks and responsibilities of the day. I want it to be enthusiastic and warm with my … Continue reading

Letting Love Breathe: The Space That Makes an Introvert Relationship Erotic and Playful Again

cute couple laughing together

… the key to reviving romance in a long-term relationship isn’t necessarily to bring one’s partner closer but to let love breathe. Desire, Perel says, needs air. Romance is more exciting when we let our partners become a little unfamiliar to … Continue reading

Introvert Parenting Guide: Could You Just Play by Yourself Like I Used To?

woman in kitchen alone

  Tree lights and Michael Buble’s Christmas CD keep me company in the living room as I thumb through catalogs and read nutrition articles. Jagged guitar riffs seep up through the floor from the basement where my oldest son practices on his … Continue reading

Ten Ways to Ignite a Relationship With a Sensitive Introvert

couple holding hands in sunshine

I consider myself a long-term case study in intimacy. I’ve put myself out there and experienced the world of dating and relationships first hand as an introvert. My own trials and errors along with the countless comments, stories and wise words from … Continue reading

Surrounded by Impatience? How Introverts and Sensitive Intuitives Can Lead Our Culture Out of Overdrive

woman writing with coffee

A friend of mine recently noted how irritable people are while they wait for coffee at Starbucks. Coffee is now a necessary source of fuel used to power us through our busy days. It’s lost its reputation as an excuse to connect with friends. … Continue reading